"To watch the courses of the stars as if you revolved with them. To keep constantly in mind how the elements alter into one another. Thoughts like this wash off the mud of life below."
This meditation was valuable and relevant to me. When I think about the intricacies and vastness of the universe I am so humbled. Reading this, I cannot help but place less emphasis on my day to day worries and anxieties.
Although I thought most of the meditations were valuable, or I could at least see where he was coming from, I disagreed with his wanting to eliminate all pain from his life.
43.
"No chorus of lamentations, no hysterics."
I think it is important and healthy to experience deep sorrow along with joy. How can you have one without knowing the other? Seemingly, Aurelius's goal was to remain emotionally neutral to all his surroundings and anything that happened to him. He says in his second meditation, "What is outside my mind means nothing to it." Although, this may be true in theory, we live in a society where the things that happen around us define how we think, live, and function. Denying your emotions would be harmful and counter productive.